The Healing Power of Nature: Forest Bathing

Ongoing individual sessions. 

This workshop introduces you to the healing power of nature and includes indoor and outdoor activities. Experience firsthand how nature can be a good companion in any healing process. In the smallest of things, we can expand our understanding of where we fit in the larger world.

In nature, there is peace, solace, refuge. We can create an inner sanctuary, a place for our spirits to unburden, our souls to awaken. Sanctuary allows us to remember what is important, contemplate what is necessary. Without contemplation, it is difficult to find our way home when we lose our way in life.

Workshops take place outside and only cancelled if severe weather is imminent.

$75 for a 1 hour private session;  $140 for 2 hour session.   Groups of more than 1 (maximum 10): $45 per person for 1 hour; $80 per person for 2 hours.

Special groups or events please call me for rates. Package rates available.

Call to make an appointment: 612.205.6080. If an appointment is not canceled within 24 hours the cost of the entire session is due. If your appointment is connected to a package, the credit of a full session will be deducted. Thank you for your respect and consideration!

Ongoing:  Contact Heron 

By clicking the above payment link, you are agreeing to the cancellation and payment terms listed below.


If you are unable to keep your scheduled appointment, whether a virtual or in-person appointment, please give a 24 hour cancellation notice to ensure you won't be charged the full price of your session. If you miss your appointment, or do not give a 24 hour notice of cancellation, you will be charged for your appointment. If you bought a package session, this will count as one of your sessions. Thank you for your understanding!

My office is conveniently located within a few blocks of Interstate 94 and just west of downtown St. Paul, MN.